Hatha Vinyasa Yoga with Justine (English)
Rising Yoga: Singing & dynamic practice all levels
I’m sharing the Yoga practice I love, deep, fun & challenging, through Vinyasa, Hatha Raja and Dharma inspired classes.
Dynamic Stretches, back bends, standing poses, arm balances and inversions are sequenced in an engaging and playful meditative dance, to free the prana, the energy along the spine and the entire body.
To complete this practice I also offer meditation, regenerative Yoga, pranayamas and singing.
Each class is a gift and an opportunity to improve, grow, evolve, shine, get better & happier, to cultivate & maintain your best vibration in order to become who you want to be & to achieve your goals.